";s:4:"text";s:19065:"I'm Elena. To top off my smoothie bowl, I went with a classic combination- peanut butter and jelly. Hello everybody, hope you are having an amazing day today. Look at these peanut butter dreams. It's super easy, quick, rich, creamy and delicious. With 2 bananas it’s well over 400.. just wondering if I’m reading it wrong. https://www.kitchentreaty.com/chocolate-peanut-butter-smoothie-bowl Dig in and enjoy! ½ cup soy milk or almond milk ; 2 frozen bananas ; 2 tbsp peanut butter; 4 tbsp cocoa powder; 2 tsp maca powder (optional) 1 … I’ve been using a lot of peanut butter powder in my smoothies lately because it has less calories and fat than regular peanut butter. We’d love to see what you come up with! To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. A smoothie bowl is made exactly like a smoothie, just slightly thicker. This is Justin’s honey peanut butter and I melted it until super creamy and drippy. Ingredients: 1/4 cup almond milk (or milk of choice) 2 frozen bananas; 1/2 cup frozen riced cauliflower; 1 scoop chocolate protein powder; 1 Tbs cocoa powder; 1 big scoop of peanut butter; Directions: Blend all ingredients on a high speed blender. Try it for breakfast or as nice cream for a healthy dessert. This chocolate peanut butter smoothie bowl is a quick, easy, and delicious way to kick-start the day. ½ cup soy milk or almond milk ; 2 frozen bananas ; 2 tbsp peanut butter; 4 tbsp cocoa powder; 2 tsp maca powder (optional) 1 … Are the calories correct in the nutritional info? Vegan and Gluten Free. The calories are correct. Remember to #bakerita if you try the recipe! Vegan Chocolate Peanut Butter Smoothie Bowl. Just a Bite With Amy 85 views. Tools used to make this Chocolate Peanut Butter Smoothie Bowl: Wolf Gourmet Blender– This blender is amazing! This morning as I waited for the coffee machine, I wondered how the kids would go if I made a warm smoothie bowl. Add any of your favorite toppings. Ooomph. 3:21. Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. https://www.kitchentreaty.com/chocolate-peanut-butter-smoothie-bowl email The natural acidity of this fruits will work perfectly with this bowl. https://fruitsandveggies.org/recipes/chocolate-peanut-butter-banana-smoothie-bowl You can use regular peanut butter if you prefer or whatever type of nut butter you like such as almond or cashew butter. chia seed to ingredients in … Required fields are marked *. unsweetened cocoa powder 1/2 tsp. You don’t like almond milk? … « Pecan Pie Protein Bars (No-Bake, Gluten-Free + Paleo). Try using almond butter. This Vegan Chocolate Peanut Butter Smoothie Bowl is packed with 30 grams of plant-based protein that will keep you full all … This Chocolate Peanut Butter Protein Smoothie Bowl tastes like a creamy Reese’s Peanut Butter Cup! 2 large overripe bananas, peeled, sliced, and frozen 3/4 cup milk of choice 1 container (5.3 oz.) Oh sure, the chocolate … It is easy to make and can even be enjoyed as an afternoon snack. The 45-50 calories per 2 tablespoons of powdered peanut butter adds pea-nutty flavor with only ¼ of the calories of regular PB. The mornings here have been so cold lately. Depending on the power and speed of your blender, you may need additional nondairy milk to get the blades moving! I love making smoothie bowls, because they are so easy and fun to get creative with! This site uses Akismet to reduce spam. This Peanut Butter Chocolate Smoothie Bowl is the perfect treat when you are craving something sweet or need a quick breakfast. I am not a fan of the heat, but these can cool you off -and- fill you up. Vegan Chocolate Peanut Butter Smoothie Bowl. Chocolate Peanut Butter Smoothie Bowl. I love nuts, all nuts. What Toppings To Add To A Smoothie Bowl Some of my favorite toppings for my Peanut Butter Chocolate Smoothie Bowl include chia seeds, hemp hearts, coconut flakes, cocoa nibs, and crushed walnuts. Dark Chocolate Peanut Butter Smoothie Bowl, serves one. I used goji berries, hemp seeds, cacao nibs, homemade granola, and toasted hazelnuts but you could also add chia seeds, avocado, unsweetened coconut flakes, fresh fruits, berries, etc. Combine bananas, almond milk, peanut butter, cocoa powder, Super Youth Chocolate Cake, maca powder, and chia seeds (optional), in a blender. Learn how your comment data is processed. It contains just a few simple ingredients and is full of chocolate and creamy peanut butter. It's super easy, quick, rich, creamy and delicious. This smoothie bowl is made using the classic choc & PB combo and yes, it tastes ah-mazing! Start your day with a chocolate peanut butter smoothie bowl! Your email address will not be published. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Who needs ice cream when you can create this chocolate peanut butter smoothie bowl from @purelykaylie? This Chocolate Peanut Butter Smoothie Bowl is jam-packed with nutrients, protein, and fuel to keep you going all day long. Cyndi — September 12, 2016 @ 7:18 pm Reply. #Smoothie. You will be shocked to see the simple, real food ingredients in this smoothie that tastes like an indulgent treat! Sweet, delicious, and made with just 5 ingredients. Nutrition information is a for 1 chocolate peanut butter smoothie bowl without toppings. Chocolate Peanut Butter Smoothie Bowl. Chocolate Peanut Butter Smoothie Bowl You can't go wrong with chocolate and peanut butter neither can you go wrong with a smoothie bowl so why not combine both. ½ cup soy milk or almond milk ; 2 frozen bananas ; 2 tbsp peanut butter; 4 tbsp cocoa powder; 2 tsp maca powder (optional) 1 … Please do not use my images without prior permission. If you use unripe bananas, you may need to add honey or sugar. In addition to being just as delicious as the oatmeal, I have found that this bowl is even easier to make and keeps me full all morning. Add a touch more liquid if necessary to get it to blend completely smooth. If using a blender (I used Nutribullet) blend until completely smooth, mixture should be thick. Smoothie Bowl!! Nutrition information is a for 1 chocolate peanut butter smoothie bowl without toppings. #Healthy. This smoothie bowl is gorgeous and let me say that there is no better flavor combo than chocolate and peanut butter! In blender, combine bananas, almond milk, peanut butter, cocoa powder and maple syrup; process until smooth. vanilla Greek yogurt, frozen (or 1/2 cup) 1/4 cup creamy peanut butter 2 tbsp. only six ingredients stand between you & this CHOC, raw CHOCOLATE TRUFFLES! Divide the smoothie between 2 bowls and garnish as desired. INGREDIENTS For smoothie 2 frozen bananas 1/3 – 1/2 cup almond milk made with the NutraMilk 2 tbsp. https://mykitchencraze.com/chocolate-peanut-butter-smoothie-bowl All plant-based ingredients, vegan, paleo, and whole 30 friendly. My organic PB is 180 calories for 2 tablespoons alone. I can satisfy my chocolate cravings and eat healthy at the same time. Leave a comment or share a photo on Instagram with the hashtag #aseasyasapplepie. Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. Loaded with creamy and protein-packed homemade peanut butter and banana for sweetness, this smoothie bowl can also be pilled high with your favourite toppings. Like the recipe 266 0 Ingredients. All images & content are copyright protected. We usually lick the bowl clean - it's that good. So delicious. Chocolate Peanut Butter Smoothie Bowl. I used goji berries, hemp seeds, cacao nibs, chopped hazelnuts, homemade granola. This peanut butter … Plus, if I can eat some chocolate and peanut butter together and call it healthy, I am all about it. So grab a spoon and enjoy this scrumptious smoothie! Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. Not a fan of peanut butter? Transfer to glass or serving bowl, and top with desired toppings. You’ll never guess that this bowl is secretly healthy! All you need is a blender and 4 ingredients (plus toppings) – whizz everything together, place the smoothie in a bowl and add your desired toppings. Literally four years after first posting my chocolate peanut butter cup oatmeal recipe, I still eat it almost every single morning. You will be shocked to see the simple, real food ingredients in this smoothie that tastes like an indulgent treat! I’d love to hear what you think if you give it a try! Most smoothie bowls are green based, which is perfectly fine, but I wanted to do something a little different and cater to one of the best flavor combos to ever exist. Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it all together and makes everything creamy. Feb 20, 2015 - This chocolate peanut butter smoothie bowl is perfect for breakfast or just like a dessert. 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